Merry Christmas.

As another year of Pilates draws to a close I would like to thank each and everyone one of you that have supported me through what was a difficult year. I am taking a break to spend time with family and friends and will return to share another year of movement late January.

I will be practicing selfcare this Christmas by saying no, resting, turning my phone off and reminding myself to be thankfull for each and every day.

Lets remember to count our blessings no matter how big or small and to practice kindness.

Have a Merry Christmas and may 2020 bring us all more joy. xx