Frequently Asked Questions

    • Because everyone should do Pilates!

    • Pilates is for everybody, from athletes to the weekend warrior. Mums and Dads, young and old, all shapes and sizes

    • Pilates will treat your aches and pains, and improve your quality of life

    • Pilates will increase your strength from the inside out

    • Pilates will improve your flexibility and joint mobility

    • Pilates will improve your posture, balance and coordination

    • Pilates will improve your sense of wellbeing

    • Pilates is the perfect addition to your workout schedule

  • Classes are at 12AGurwood St Wagga.. (Above Northside Pharmacy)

    You can view the class timetable here.

  • I recommend you bring a water bottle to stay hydrated and a towel; a theraband and spikey ball to use in class.

    All props that we use in classes are provided.

    Mats are provided at all locations, however, I recommend you bring your own Mat.

  • I recommend you wear comfortable workout clothing that you will be able to move around in.

  • Generally, although this will depend on the injury/condition. Please contact me before attending your first session to discuss your injury.

  • The classes cater for everyone, from beginners to the more experienced clients.

    I also have a beginners class Mondays at 11.00am that you can join.

  • I am a member of the Pilates Alliance Australasia (PAA), an independent organisation established by the Pilates industry as a regulatory body for control of quality instruction, member support and integrity within all legitimate approaches to the Pilates Method.

    I also hold a current St John’s Ambulance First Aid Certificate.

  • $25.00 for a casual visit

    $200.00 for a 10 visit pass which is valid for 12 months.

  • You can sign up by filling out a client registration form and book in here