In Memory of James

My life has changed since I wrote my last blog.

That Sunday I spent way too much time aimng to get the right content that I let it take over my day.

You see, that day when I should have been spending and sharing time with my family I was too preoccupied with the blog piece.

I remember that day very clearly as that night I received a phone call that I will never forget. My twin brother, who after suffering in silence, had taken his own life.

When I decided way back to write a blog I had great hopes and aspirations of writing one a month and sharing my story along the way.

Its now been 3 months and not a day goes by that I don’t think about James. I can honestly say that I have lost my mojo and passion for all things Pilates.

“Why are you telling us this?” you ask.

I have learnt these past months to admit when I am having a bad day, to be kinder to myself and focus on what’s important.

Hey I am doing the best I can today.